Celebrating Valentine’s Day with your loved one is one of the special moments of your life and you may have planned out the perfect date for your partner. But are the choices you’ve made healthy enough to not cause any repercussions on both of you? Here are a few pointers that can make this day more memorable and healthy for the both of you.
Gifts:
Who doesn’t like receiving gifts, and when it is from someone special, it becomes a special token of their love for you. This Valentine’s Day, step away from the clichéd roses and hearts and give your partner something healthy instead.
Our pick:
Our pick:
Enroll in a gym with your partner this Valentine’s Day. You can get great deals as a couple and workout together. The efforts will soon be visible on your bodies which you both will surely admire.
Gift a couple’s spa package. Enjoy a state of blissfulness with your better half. Watch out for couple offers. Most spas these days have couple indulgence treatments like mud bath, chocolate wraps etc, in special couple spa rooms.
Gift yourself and your partner a bicycle. Cycling alone might get boring, so make a routine where you both can do it together and get fitter at the same time.
If you plan to go away together for a break, then opt for something more challenging like an adventure trip or a walking tour. You can even go for mediation and yoga camps together.
Food and drinks:
You may want to eat all those calorie-filled food or go overboard with the alcohol celebrations. These will feel good tonight but the resulting days will show its ill effects on your body and face. Instead, opt for some healthy yet romantic treats.
Our picks:
Eat aphrodisiac foods which will benefit you and your partner in the bedroom too. Find interesting recipes like chocolate-coated strawberries, banana pancakes etc.
Opt for red wine as it good for your heart, but overindulgence of any sort is harmful. you can even make mocktails using fresh fruit juices.
Kissing and sex:
Show your love with kisses. It will not only make your partner feel loved, but will induce happiness due to the release of endorphins. And if you have sex on your mind, then make sure to take adequate protection
